8 healthy foods you can eat without gaining weight

Are you concerned about your weight or calorie intake? Many people believe that rationing food is the best way to lose weight. This is false. It could be something you have subconsciously done. It all boils down to what you eat. You can eat many foods to satisfy your hunger pangs without worrying about the calories. These foods are high-fiber, … Read more

Seniors Shouldn’t Eat These Deadly Foods

These are the Deadliest Foods to Avoid Your parents weren’t concerned about cancer-causing foods when they were young. Although the research was still very new, there were far fewer processed foods available. Because they had more options, people ate healthier and purer foods. It seems that doctors are tying everything together to cause cancer. It’s difficult … Read more