Easy Quinoa and Black Bean Salad Recipe


This delicious Quinoa and Black Bean Salad recipe is a healthy, protein-packed dish that is perfect for a quick lunch or dinner. The combination of quinoa and black beans creates a nutritious and filling base, while the red bell pepper, red onion, and cilantro add a burst of fresh flavor. The tangy dressing made with lime juice and olive oil ties everything together and gives this salad a zesty kick. Plus, this recipe is vegan and gluten-free, making it a great option for those with dietary restrictions. Not only is this Quinoa and Black Bean Salad easy to make, but it’s also packed with nutrients and flavor, making it a crowd-pleaser for any meal.


  • 1 cup quinoa, rinsed and drained
  • 1 can black beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup lime juice
  • 2 tablespoons olive oil
  • Salt and pepper, to taste


  1. Cook the quinoa according to package instructions and let it cool.
  2. In a large bowl, mix the cooked quinoa, black beans, red pepper, red onion, and cilantro.
  3. In a small bowl, whisk together the lime juice and olive oil. Season with salt and pepper.
  4. Pour the dressing over the salad and toss to coat.
  5. Serve chilled and enjoy your healthy and protein-packed quinoa and black bean salad!

This salad is perfect for a quick lunch or dinner, and it’s also vegan and gluten-free. You can customize it by adding other veggies, such as diced cucumber or cherry tomatoes, for more flavor and nutrients. enjoy!