This delicious Quinoa and Black Bean Salad recipe is a healthy, protein-packed dish that is perfect for a quick lunch or dinner. The combination of quinoa and black beans creates a nutritious and filling base, while the red bell pepper, red onion, and cilantro add a burst of fresh flavor. The tangy dressing made with lime juice and olive oil ties everything together and gives this salad a zesty kick. Plus, this recipe is vegan and gluten-free, making it a great option for those with dietary restrictions. Not only is this Quinoa and Black Bean Salad easy to make, but it’s also packed with nutrients and flavor, making it a crowd-pleaser for any meal.
Ingredients
- 1 cup quinoa, rinsed and drained
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1/2 red onion, diced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup lime juice
- 2 tablespoons olive oil
- Salt and pepper, to taste
Instructions
- Cook the quinoa according to package instructions and let it cool.
- In a large bowl, mix the cooked quinoa, black beans, red pepper, red onion, and cilantro.
- In a small bowl, whisk together the lime juice and olive oil. Season with salt and pepper.
- Pour the dressing over the salad and toss to coat.
- Serve chilled and enjoy your healthy and protein-packed quinoa and black bean salad!
This salad is perfect for a quick lunch or dinner, and it’s also vegan and gluten-free. You can customize it by adding other veggies, such as diced cucumber or cherry tomatoes, for more flavor and nutrients. enjoy!